Here are five natural things you can take to get rid of bothersome PMS mood swings.  Herbs for Menstrual Mood Swings It turns out herbs work well for preventing PMS mood swings. For example, cat’s claw has been shown to be effective. In some cultures, people who are depressed sleep with it under their pillow and they report waking up and feeling better. If depression is part of your PMS mood swings take two 500 mg ca

Want to eliminate your PMS mood swings on your own without going to a doctor? If so, you’ve come to the right place. It is possible – you even may want to turn it into a game where you try a different natural remedy each month until you find a solution that works for you. There are many highly effective natural solutions out there and in this article we are going to highlight four that have been shown to work well fo

No one wants to experience PMS mood swings for 10, 20 or 30 years … so what can you do to get rid of them once and for all? In this article, we are going to discuss natural methods you can use to overcome PMS mood swings. The key to overcoming PMS mood swings instead of simply “managing” them is to use natural means instead of over-the-counter medications that produce bothersome side-effects in addition to not workin

Thinking about using herbal remedies for your period mood swings? In this article we are going to cover what you need to know to use herbs to feel better fast. One highly effective way to use herbs is to smell them. That’s right, smelling herbs can help you prevent PMS mood swings. Here’s why: The herbs contain oils that give off healing aromas. It’s similar to you wearing your favorite perfume or walking through a r

If you suffer from PMS mood swings, it should comfort you to know that there are several natural remedies that you can use to get rid of them. For example, here are just some of the natural remedies that may work for you: Dietary changes Taking vitamins and minerals Homeopathic remedies Herbal remedies Essential oils from herbs Detoxification strategies Exercise Reading a book about happy topics Pet therapy So how do