If you’re skeptical about how herbs provide menstruation relief, then you’re not alone.  Plenty of women find it hard to believe that herbal remedies can provide the same relief – or even more relief – than over-the-counter pills and prescription pain medications.  So instead of investigating more about these herbal remedies, you decide to stick to your tried-and-true PMS remedy of over-the-counter pain med

When it comes to get rid of period pains, there’s no denying that women the world over want a final answer to their PMS woes. From menstrual cramps and headaches to fatigue and constipation, period pains run the gamut from mild to severe – and no matter how many promises marketing companies make to you, there doesn’t seem to be a final answer to how to get rid of period pains. Think about the last time yo

Want to get rid of PMS? Of course you do—who doesn’t? PMS has been plaguing women since the beginning of time and while there are all kinds of treatment options available in stores, few offer full relief from PMS or even a hope of being able to get rid of PMS for good. Even if you’re not sure what PMS is it’s likely that you’ve experienced it to some degree or another as all women do. PMS, which stands for Premenstru

If you’re suffering from period like cramping without menstruation, then I know the following story is going to sound awfully familiar to you: Rachel is a junior high school teacher who often experiences period like cramping but no period insight.  At any given moment, she could be struck by a painful abdominal cramp – the kind that lets her know that her menstrual cycle is in full swing. Frightened by her menstrual

You pull out your pair of favorite skinny jeans, only to realize that you’re dealing with bloating during period.  You find yourself groaning in frustration.  You have an incredibly hot date tonight, and you want to look your best.  So despite suffering from bloating and menstruation, you decide to take a chance and slip into your best body-hugging outfit. But the skinny jeans won’t zip up.